Eating Disorder Therapy in Seattle

Honor Nutrition & Counseling is located in Seattle, Washington and offers in person therapy and telehealth (video and online) for teens, young adults and adults looking for support with trauma, mental health and eating disorders. 

We use evidenced based practices like EMDR, ACT, mindfulness, and intuitive eating to provide personalized and compassionate therapy and nutrition care.

Nutrition & Counseling Services In Seattle Include:

• Mental health counseling

• Nutrition counseling

• Learning center (UPDATES COMING SOON)

• Support groups

• Speaking and teaching events

• Consultation and education for health care and mental health care professionals

I worked in several outpatient settings before I founded Honor Nutrition & Counseling in 2019. My hope has always been to provide accepting spaces for all individuals and bodies to explore and honor their relationships with food, body, and self.

In my hope to provide spaces for all individuals, I have to acknowledge that as a therapist and a nutritionist I am a part of a system that is quite inaccessible to many people for many reasons, and my own prices for 1-1 counseling are not cheap. My support group and online learning center are some of my attempts to be more accessible and affordable. I also offer a limited number of reduced fee slots.

Meet Grace, Honor Nutrition & Counseling’s Founder

My professional life is influenced by my own understanding of what it’s like to be the client seeking help. Through my teen and young adult years I had my own struggles with physical and mental health, and my relationship with food and body was a part of that. Because of this I have a deep appreciation for each individual’s unique story and I love working with teens and young adults. I know the struggle can be painful and arduous, but I believe the payoff from showing up for yourself during these years is valuable and formative. 

Other parts of my life that have influenced me include my time as a high school and college athlete, being an auntie, a mom and a wife, and my experiences with loss and heartbreak. 

I can be found lingering too long outside neighborhood coffee shops, trying to re-learn Spanish on Duolingo, chasing after my goofy daughter, and petting every dog I see.

My Mission:

“To foster spaces where more people and bodies feel seen, understood, and supported and therefore allowed to grow and thrive.”

For Clients:

• 1-1 virtual video sessions

• Online Support Group (teen & adult options)

• Online short courses (COMING SOON)

For Professionals:

• My on-demand course: Becoming an Eating Disorder Informed Provider

  • ~1 hour video presentation + handouts and assessment tools

  • A great course for nurses/doctors, mental health professions and nutrition professionals who want to have a basic understanding of eating disorders and how to look out for them

• 1-1 case consultations and mentoring

For Organizations and Schools:

• Presentations and speaking events

• Consultations for culture and curriculum around mental health, eating disorders, and nutrition

How to Get in Contact with Honor Nutrition & Counseling 

You can reach me through my contact page, or directly at grace@honornutritioncounseling.com 

I will return your email within 1 week.